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![]() Shoden 9Harai ATEDetails
Aspects and considerations already treated in a previous exercise of Aikibatto, are omitted here.
Particularly in aikido style defense, the harai does not have much to do with avoiding uke's attack, since there is always a taisabaki move with the whole body for that purpose. Instead, the warding off movement is intended to direct uke into a particular move to do next, an impulse which uke should follow without thinking, if correctly applied. Also, as mentioned above, the harai creates another rhythm, timing, because of the slightly longer time it takes for uke to readjust for the next attack. The harai makes uke's initial attack prolonged beyond where uke has optimal balance and control - a bit like a push in the back of somebody walking by. There will be a stumbling, if only momentary, maybe only in the upper body - but still, that slows uke down somewhat. In aikido too, the harai warding off is utilized in many techniques. Often, but not only, when uke attacks with strikes, such as shomen uchi or tsuki. Harai is also used when uke grabs for gyakuhanmi katatedori, but is warded off by tori's other hand before reaching the wrist. In karatedo, almost every block is a harai, more or less in the same sense.
![]() Starting position. Tori at right, uke at left. Ate, strike, is the first of the two Harai, named after the punch at middle level done with the tsuka, the hilt, in movement five. The warding off, done in the previous movement, gives uke a tendency to almost fall into the strike, which makes it more powerful. This striking with the hilt, tsuka ate, is found in many a iaido kata - aiming either for the belly, as done here, or for the head. Uke is not cutting in the beginning of this exercise, but making chudan tsuki, a thrust with the sword at middle level. This technique is done with quite a short move forward of the sword, or uke would be too much out of balance already before the harai, and also uke's wrists would be too much exposed to a kote technique. Uke must be credited with a wiser behavior than that. To reach with the tsuki, without stretching the arms too much forward, uke simply has to step in close before doing the thrust. Uke should have come so near, that the sword point would almost touch tori's front, were tori remaining on the spot. Then the tsuki thrust is only about a foot long - the equivalent of uke's body from front to back. Sometimes the blade is turned in tsuki, so that the edge points to the left or right instead of downward. This has practical reasons, relating to how to pierce a body, especially when wearing some kind of armour, or when hitting at the ribs. Here, though, the blade is kept at the same angle as in the original chudan kamae - not that it would make any difference to tori.
The left hand, though, can and should grip the sword firmly - right where the tsuba, the sword guard, would be. More precisely, when done with a real sword, the left hand grip is in the saya, the scabbard, right below the tsuba, and the thumb is on the tsuba, holding the sword firmly inside the scabbard. The sword should not be drawn even the least out of the scabbard, when harai is done.
The end of the hilt, the kashira, hits uke in the belly - ideally in the solar plexus, but that should be avoided in partner practice. Still, there should be some contact between tori's bokken and uke's belly in this exercise, although handled with care, so as to learn correct timing, distance and balance.
This pushing of uke is not only a way of learning a proper extension of the tsuki technique, but also for the purpose of creating enough room to draw the sword. When tori pushes uke back one full step, there is room between them for a safe draw.
The men cut is really intended to go down to chudan level, when not practicing with a partner. Here, though, the lowering of the sword to that position is done when uke has backed away. At the same time, left foot moves further back - as it would in an actual chudan giri, cut to middle level.
Contrary to most other noto, when the blade has entered the scabbard completely, it is not the left foot stepping up to the right one, but the right foot steps back to the left - not that it is of immense significance, but still. The best harmony of the move, then, is to take this step in a sliding way at the same time as the blade enters the scabbard, and not after. Then the sword and the body both move backward, together. Just as with other noto,though, the right hand finishes by sliding along the hilt to its end, the kashira, in this case on its underside.
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Stefan Stenudd
![]() About me
I'm a Swedish author and aikido instructor, 6 dan Aikikai Shihan, former Vice Chairman of the International Aikido Federation. I've practiced aikido for 40 years. I also teach the sword art iaido. In addition to fiction, I've written books about aikido and other Eastern traditions. Google Profile More about me here.
The Eastern concept of Qi Energy (also spelled chi or ki) explained, with simple exercises to experience and increase it. Click the image to visit. Creation stories from around the world, and the ancient cosmology they reveal. Click the image to visit.
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