By Stefan Stenudd
Stefan Stenudd
About me
I'm a Swedish author and aikido instructor. In addition to fiction, I've written several books about life force concepts and East Asian traditions. I'm also a historian of ideas, researching ancient thought and mythology. My personal website:

Life Energy
The life energy exists in many traditions, such as qi (chi) in China, prana in India, pneuma in Ancient Greece, spiritus in Latin, and vitalism in philosophy. Here they are all explained.

Life Energy Fundamentals

Life Energy Beliefs A - Z


Life Energy Encyclopedia


Books by Stefan Stenudd:

Cosmos of the Ancients. Book by Stefan Stenudd.

The Greek philosophers and what they thought about cosmology, myth, and the gods. Click the image to see the book at Amazon.

Sunday Brunch with the World Maker. Novel by Stefan Stenudd.

Fiction. A brunch conversation slips into the mysterious, soon to burst beyond the realm of possibility. Click the image to see the book at Amazon.

Other Websites:

Qi energy

The ancient Chinese life energy qi (chi) explained and how to exercise it. Click the image to visit.

Creation Myths

Creation stories from around the world, and the ancient cosmology they reveal. Click the image to visit.

The evolution of the human brain size.

Homo Rudis

Life Energy Fundamentals

We call our species Homo sapiens, man of reason. That can be discussed, if we look at the many shortcomings of civilization through history. We reason, but not always that very well.

       Nonetheless, our species is one that constantly analyzes the world, and reaches conclusions about it. We are a reasoning species, and have been so, as long as we have had this strikingly over-dimensioned brain of ours.

       Anthropologists tell us that the human brain started to grow beyond the size of other primates at least two million years ago. Its original size was 400 cc (cubic centimeters), about the same as for a chimp, and the present size is around 1400 cc. It was 1200 cc, which is within the variations of present day brains, more than a quarter of a million years ago.

       So, it is safe to say that we have been thinking and reasoning for very long. Most of this time was before we had any more knowledge of the world and ourselves than other animals did. We had neither telescopes nor microscopes. We did not even have an alphabet by which to write down discoveries made, so that following generations could profit from them. Writing is believed to have appeared around the 4th millennium BC, actually with the need of accounting.

       I call the primeval state of mankind Homo rudis, ignorant man. Their brains were as big as ours, but they had nothing else to work on than what they could see and hear and touch in their environment. For most of the time from the dawn of our species until the present, they did not even have a language capable of transmitting thoughts as sophisticated as their brains could come up with.

       Actually, we still often find ourselves at a loss for words to describe what goes on in our minds. The Greek philosopher Gorgias (483-378 BC) stated the limits of human knowledge very bluntly: Nothing exists, and if anything did exist, it could not be known to do so, and finally, if it could be known to exist, that knowledge could not be communicated.

       Homo rudis was not only unable to transmit complex thoughts, but also lacked the knowledge and science to reach such thoughts. Did he still come up with them? I am sure of it.

       That big brain had to do something. Homo rudis speculated at length about the world, life, and everything else that he observed around and within himself. What he could find out depended on how much of previous human knowledge was accessible to him, and what tools he had at his disposal to analyze the world - but he certainly reached conclusions.

       This is evident when we study the remains of ancient cultures, as well as the many different cultures existing on the planet today. People have always come up with theories and explanations, and trusted these as much as their own experience allowed.

Life and death

So, let's start like Homo rudis, and ask what we can find out about ourselves. In short: We are born, we live for a while, and then we die. This we know, although we are not that clear about what it implies or signifies. Yet, we are mortal, and we know it.

       Without death, we could probably not be aware of being alive. Maybe there could be no life at all. But there is death - whatever that is - so we can investigate life, and wonder about its essence.

       As far back as we can trace human thought, it has been greatly occupied with this question: What is life?


  1. Introduction

  2. Homo rudis

  3. Prime mover

  4. Air

  5. Bodily fluids

  6. Survival

  7. The dead

  8. Spirits

  9. Hell

  10. Change

  11. Agricultural order

  12. A demanding spirit

  13. Magic

  14. The Scientific Revolution

  15. Mechanical man

  16. Subversive spirits

  17. Alien forces

  18. Future speculations

Life Energy Books

I have written two books on the subject of life energy:

Life Energy Encyclopedia. Book by Stefan Stenudd.
Life Energy Encyclopedia

Qi, prana, spirit, ruach, pneuma, and many other life forces around the world explained and compared. Click the image to see the book at Amazon.

QI - increase your life energy. Book by Stefan Stenudd.
Qi - Increase your life energy

The life energy qi (also chi or ki) explained, with several very easy exercises to awaken, increase, and use it. Click the image to see the book at Amazon.