By Stefan Stenudd
Stefan Stenudd
About me
I'm a Swedish writer and aikido instructor. In addition to fiction, I've written several books about lifeforce concepts and East Asian traditions. I'm also a historian of ideas, researching creation myths. My personal website: stenudd.com

Life Energy
The life energy exists in many traditions, such as qi (chi) in China, prana in India, pneuma in Ancient Greece, spiritus in Latin, and vitalism in philosophy. Here they are all explained.

Life Energy Fundamentals


Life Energy Beliefs A - Z


Inspiration


Life Energy Encyclopedia


Contact




Books by Stefan Stenudd:

Cosmos of the Ancients, by Stefan Stenudd.

The Greek philosophers and what they thought about cosmology, myth, and the gods, by Stefan Stenudd. Click the image to see the book at Amazon.

Tao Te Ching - The Taoism of Lao Tzu Explained, by Stefan Stenudd.

The Taoism of Lao Tzu Explained. The great Chinese classic, translated and extensively commented by Stefan Stenudd. Click the image to see the book at Amazon.


Other Websites:

Qi energy

The ancient Chinese life energy qi (chi) explained and how to exercise it. Click the image to visit.

Taoists

Taoism, the old Chinese philosophy of life, based on Tao, the Way. Click the image to visit.

Creation Myths

Creation stories from around the world, and the ancient cosmology they reveal. Click the image to visit.




Cave painting from c. 15,000 BC. Lascaux in France.

Change

Life Energy Fundamentals



Homo rudis, the ignorant man of our distant past, had no concern for societal effects when he speculated about life and death. He observed, he wondered, and he drew his conclusions independently of their consequences. He found no reason to do otherwise.

     Primeval mankind lived in flocks, like most primates. They supported themselves by gathering edibles from the vegetation, and by hunting. In such a society, there is little opportunity to collect riches or gain privileges. They ate what they caught, on a daily basis, and that was it.

     Hunting becomes more successful when done in an organized manner. This also allows for prey that are impossible to hunt on one's own. When hunting increased as a way to gather food, so did the cooperation of the individuals of the species. Still, society remained quite the same, and so did the day-to-day continuity. To this day, there are numerous societies of that kind, in many parts of our world.



     But the growing ability of organized efforts also enabled societies to commence with agriculture, which started to appear around 9500 BC, in the Middle East. This made room for surplus, and crops could be stored for a long time.

     In spite of that, human life expectancy was actually shortened drastically with the introduction of agriculture. Prior to it, people usually lived until their early thirties, but that dropped to twenty. This was probably due to the monotonous diet, and the oppressive societies that agriculture allowed for - not to mention large-scale warfare, which was also a novelty. War is neither common nor that lethal in hunter and gatherer societies, with very few exceptions.

     Only in the last couple of centuries, life expectancy has increased beyond what we had in Paleolithic times (from about 2.5 million years ago to c. 10,000 BC).


Next

  1. Introduction
  2. Homo rudis
  3. Prime mover
  4. Air
  5. Bodily fluids
  6. Survival
  7. The dead
  8. Spirits
  9. Hell
  10. Change
  11. Agricultural order
  12. A demanding spirit
  13. Magic
  14. The Scientific Revolution
  15. Mechanical man
  16. Subversive spirits
  17. Alien forces
  18. Future speculations



Books

I have written two books on the subject of life energy: Qi: Increase your Life energy and Life Energy Encyclopedia. This website has material from the latter. Here are the two books:

Life Energy Encyclopedia, by Stefan Stenudd.
Life Energy Encyclopedia

Qi, prana, spirit, ruach, pneuma, and many other life forces around the world explained and compared, by Stefan Stenudd. Click the image to see the book at Amazon.

QI - increase your life energy, by Stefan Stenudd.
Qi - Increase your life energy

The life energy qi (also chi or ki) explained, with several very easy exercises to awaken, increase, and use it, by Stefan Stenudd. Click the image to see the book at Amazon.


Stefan Stenudd