Aikido Attacks

The striking attacks in aikido. Many more aikido videos on my YouTube Channel.

Kogeki, the Attack Techniques in Aikido.

Of course, in aikido training the actual aikido techniqe is done by tori, the defender (also called nage), while the attack of the uke is merely a service so that tori can train. Therefore, it is quite common in aikido training that both partners focus almost completely on the tori role, and neglect that of the uke.

       It can go so far as to a state very near sleep, when an attack is done, as if this is a moment for rest, until again it is time to be tori.

       Such a way of training is unfortunate in so many ways. Mainly, one's focus soon becomes blurred also in the tori role, and without increasingly advanced attacks it is impossible to advance in one's aikido. We need to be more skilled as attackers, to be able to teach ourselves and each other higher skills in the defense.

       I do not primarily mean the self defense aspect, but the way (do) of aikido. When attacks get more precise, focused and sophisticated, then they stimulate the refinement of one's aikido, and one's understanding of its nature. When you show just as much care about your uke role, as you do about your tori role, then it will truly be aikido.

       It's more fun, too, if you devote yourself to be uke, an attacker with the attacker's mind and strategy, when your partner is tori - and then switch to tori mind when it's your turn to do aikido techniques. The shift of behavior is good mental training, indeed, sort of instant acting: immediately switching from one role to its opposite. You'll have twice the fun.

The grab attacks in aikido, and follow-ups. Many more aikido videos on my YouTube Channel.

       Below, I present the most common attack techniques (kogeki or kogekiho) in aikido, and say something about what I try to think about when training them. I don't try to be complete. For example, kicks and some rare and odd grips are missing, as well as armed attacks. I may add them later. What is included, though, I hope you find of some interest.

       In the photos, I do the attacks, and Tomas Ohlsson at my dojo Enighet in Malmö, is the tori.

       You find an edited and expanded version of all this in my book Attacks in Aikido.

Stefan Stenudd

My Aikido Books

Aikido Principles. Book by Stefan Stenudd.

Aikido Principles

Basic Concepts of the Peaceful Martial Art. The basic principles, philosophy and traditional budo concepts in aikido. Click the image to see the book at Amazon.
More about the book here.

Attacks in Aikido, by Stefan Stenudd.

Attacks in Aikido

How to do kogeki, the attack techniques. All the attack techniques in aikido explained, and how to do them correctly. Click the image to see the book at Amazon.
More about the book here.

Aikibatto, by Stefan Stenudd.


Aikiken Sword Exercises for Aikido. The aikibatto exercises, practical and spiritual aspects of the sword arts, advice on equipment for training. Click the image to see the book at Amazon.
More about the book here.

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Myths in general and myths of creation in particular.

The wisdom of Taoism and the Tao Te Ching, its ancient source.

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My Books

Click the header to get to the webpage where I present all my books in English. Click an image below to go to that book's page on Amazon.

Fake Lao Tzu Quotes - Erroneous Tao Te Ching Citations. Book by Stefan Stenudd. Ever Young. Novel by Stefan Stenudd. Sunday Brunch with the World Maker. Novel by Stefan Stenudd.
All's End. Science fiction novel by Stefan Stenudd. Tao Te Ching - The Taoism of Lao Tzu Explained. Book by Stefan Stenudd. Tao Quotes - The Ancient Wisdom of the Tao Te Ching by Lao Tzu. Book by Stefan Stenudd.
Cosmos of the Ancients. Book by Stefan Stenudd. Aikido Principles. Book by Stefan Stenudd. Attacks in Aikido. Book by Stefan Stenudd.
Aikibatto. Book by Stefan Stenudd. Occasionally I Contemplate Murder. Book by Stefan Stenudd. QI - increase your life energy. Book by Stefan Stenudd.
Life Energy Encyclopedia. Book by Stefan Stenudd. Tarot Unfolded. Book by Stefan Stenudd. Your Health in Your Horoscope. Book by Stefan Stenudd.

About me
I'm a Swedish author of fiction and non-fiction books in both Swedish and English. I'm also an artist, an historian of ideas and a 7 dan Aikikai Shihan aikido instructor. Click the header to read my full bio.