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Aikido The Peaceful Martial Art Stefan Stenudd |
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CONTENTS AIKIDO PRACTICE Aikido Basics Ki exercises Koshinage Kotegaeshi Yonkyo Ikkyo Nikyo Sankyo Attacks in Aikido Aikido Video Clips Nishio videos Tantodori - knife defense Jo 31 Kata Aikibatto sword exercises Aikido Photos My seminars NEW! AIKIDO THEORY Aikido Glossary Ki energy Tanden, the Center Running a Dojo My Aikido Book NEW! My Aikido Book in German Books about aikido Aikido is True Osensei and Einstein Aikido Links About me Visitor Response AIKIDO PÅ SVENSKA STENUDD.COM ![]() AIKIDO The Peaceful Martial Art The book about aikido principles, philosophy and basic concepts. Buy the book at Amazon. ![]() AIKIBATTO The book about the aikibatto sword and staff exercises, practical and spiritual aspects of the sword arts, equipment for training, etc. More about the book here. ![]() QI Increase your life energy The book about the life energy qi, with exercises on how to awaken and use it. More about the book here. TAOIST SOURCE The Taoist source. The complete Tao Te Ching and Chuang Tzu. ![]() Shinken - live blade Get a sharp steel katana sword for your iaido or aikibatto solo exercises. Here is how. |
![]() Foreword to the Swedish book "Aikido - the peaceful martial art" by Stefan Stenudd, published 1992 and 1998. Just how seriously he regarded Aikido, I understood partly from how long he had taken to reveal his knowledge of it - although he must be convinced that it would impress a teen age boy - and partly from his elaborate and solemn way of talking about it. What Krister described was something completely different from a series of tricks to defeat an opponent of twice one's own size, also something different from the concept of athletics for a sound mind in a sound body. What Krister described was a way of living - an art, a philosophy, yes, kind of a religion. After listening with widening eyes to Krister's equally fascinating and incomprehensible elaboration on the subject, I had to make him show me just how it worked. Also with this he was remarkably reluctant. When I had repeated my wish over and over, he conceded and showed me one of the simpler techniques, nikyo, wherein my wrist was turned in such a way that I fell to the floor in sudden pain. My wrist hurt as if it were broken, although it was unharmed, and surely my knees had been bruised from the sudden fall to the floor, but I was overcome by one thing only: the beauty of the technique. Krister had only turned his hand around mine, as simply as the butterfly, when sitting on a straw of grass, gently flaps its wings. That was all. And I fell to the floor as abruptly as if I were hit with a blacksmith's hammer. It was delightful, in the midst of the pain. It was magical, incomprehensible although it looked so simple. This I wanted to learn. When the beginner's course started in the fall, I showed up in my blue gym suit, anxious and excited. ![]() Me as an adolescent, experimenting wildly with training buddy Lennart Linder, at least equally mesmerized by aikido, c.1974. Like a darkening sky, where one star after the other becomes visible to the eye, Aikido has through the years revealed increasing riches to me. Yet I think that the teen age boy who fell suddenly to the floor by Krister's nikyo, really saw absolutely everything that the years of training have since made me acquainted to. Everything was present in that first, painful encounter. What followed was neither more nor less than confirmations - delightful confirmations. The aikido technique nikyo, from a seminar in the Czech Republic. However exotic some of the Aikido movements may be, they are permeated by a sense of recognition. When you pull it off alright and the technique works somewhat, it's not at all like a foreign term you've finally learned by heart, after hours of repetition. No, it's an old friend making his entrance, or a small muscle that has rested for a long time but is once again put to work. All the secrets of Aikido are dèja vu - they are recognizable. How can this be? Maybe we must say like Plato, that man cannot learn anything he did not essentially know from the beginning. All wisdom is contained in our heads from the very moment of birth, we only have to be reminded of it. That's not a bit more odd than the thesis that something must come out of something, never out of nothing. Such a conception of reality is not strange to me, but more precisely I do, from within, perceive it so that the recognition springs from one firm condition: what I can initially recognize and see clearly - no matter how little I have practiced it - is true. What is true, completely true, is immediately recognized by every human being - if he just wants to. So, if my senses were at all to be trusted, I knew from the first moment: Aikido is true. Stefan Stenudd ![]() Aikido, den fredliga kampkonsten More about the book - in Swedish only. stenudd.com |
![]() COSMOS OF THE ANCIENTS The Greek philosophers' theories about the gods, the myths, and cosmology. More about the book here. ![]() ALL'S END A science fiction novel by Stefan Stenudd, about the quest for a perfect world. More about the book here. ![]() MURDER Thoughts on life, death, and the meaning of it all - by Stefan Stenudd. More about the book here. ![]() Den svenska aikidoboken. More on this website: Aikido Aikibatto sword exercises Myth Greek Philosophers Aristotle and his Poetics The Taoist source Qi - life energy Fiction by Stenudd Art by Stenudd Astrology and horoscopes |