AIKIDO
Aikido
The Peaceful Martial Art                             Stefan Stenudd
CONTENTS

AIKIDO PRACTICE
Aikido Basics
Ki exercises
Koshinage
Kotegaeshi
Yonkyo
Ikkyo
Nikyo
Sankyo
Attacks in Aikido
Aikido Video Clips
Nishio videos
Tantodori - knife defense
Jo 31 Kata
Aikibatto sword exercises
Aikido Photos
My seminars   NEW!

AIKIDO THEORY
Aikido Glossary
Ki energy
Tanden, the Center
Running a Dojo
My Aikido Book   NEW!
My Aikido Book in German
Books about aikido
Aikido is True
Osensei and Einstein
Aikido Links
About me
Visitor Response

AIKIDO PÅ SVENSKA

STENUDD.COM



Aikido - the book by Stefan Stenudd.
AIKIDO
The Peaceful Martial Art
The book about aikido principles, philosophy and basic concepts.
Buy the book at Amazon.


Aikibatto - the book.
AIKIBATTO
The book about the aikibatto sword and staff exercises, practical and spiritual aspects of the sword arts, equip­ment for training, etc.
More about the book here.


QI - increase your life energy.
QI
Increase your life energy
The book about the life energy qi, with exercises on how to awaken and use it.
More about the book here.



Tao Te Ching - the Taoist source.
TAOIST SOURCE
The Taoist source. The complete Tao Te Ching and Chuang Tzu.


Shinken - get a sharp steel katana sword.
Shinken - live blade
Get a sharp steel katana sword for your iaido or aikibatto solo exercises. Here is how.


Osensei and Einstein

Osensei and Einstein.

Chronicle for Svenska Fighter, Swedish Martial Art magazine, 1995, also published in The Aikido, Hombu dojo newsletter, 2/1997.

T he secret of Aikido, said Osensei, "is to harmonize ourselves with the movement of the universe and bring ourselves into accord with the universe itself." This is, of course, easier said than done. Still, I find Osensei's perspective to be rewarding in Aikido practice, as well as remarkably accurate even from a scientific viewpoint.
     For Aikido not to be but an execution of smart tricks to fell an opponent, or an ever so pleasant physical exercise where two persons push each other around (although this is in itself quite amusing), we have to concentrate on the mysterious visions that were Osensei's. Then we notice a sweet accord between the ideals of Aikido and the cosmic world order. In fact, the principles of Aikido fit very well with the modern astronomical theories.

Taninzugake. Photo: Ulf Lundquist.
Taninzugake, several attackers, at Enighet dojo. Photo by Ulf Lundquist.

     In space, when two celestial bodies move close to one another, it's the force of gravity that governs them. Gravity makes the earth orbit around the sun, instead of taking off into the vast emptiness of space.
     When in the 1680's Isaac Newton was the first to calculate the laws of gravity, he described it as a force pulling the celestial bodies towards each other - not unlike when a wild horse is tamed by help of a rope around its neck, forcing it to run in circles instead of fleeing. Through its enormous mass, the sun could pull the earth into a continuously curved route, although the planet was aiming for a straight line. This unending power play, with the celestial giants in eternal conflict, was not particularly likable.
     In the beginning of our century, Albert Einstein introduced his theories of relativity, and changed this perspective completely. He showed that gravity was not a tug of war, but a curving of the very space-time continuum: when the earth orbits around the sun, it's all the time travelling on its own straight course - instead it is space itself that's curved around the sun. Therefore planet earth doesn't disappear into deep space, without the sun having to pull it. The orbit of the earth could be compared to the miniature Ferris-wheel for caged pet rodents, where they run and run, straight ahead, without getting anywhere at all.

Aiki taiso. Photo: Gunilla Welin.
Aiki taiso, warmup, at Brandbergen Aikido dojo. Photo by Gunilla Welin.

     This may be utterly frustrating to celestial bodies and small pets alike, but it's undeniably a harmonious guiding star for Aikido practice. The uke should not be thrown by being forced out of his course, but through curving the space-time continuum, so that he feels as if the route he's being lead is exactly the route he had himself chosen. As this is the way of the cosmos itself, and everything within, it could not be too difficult to learn, could it?
Stefan Stenudd


The aikido technique iriminage, from a seminar in the Czech Republic.




Morihei Ueshiba: Budo
In Osensei's own words
Morihei Ueshiba did not write much about aikido, but this text from the 30's has got all of his overwhelming characteristics - short, visionary and not so easy to comprehend - but inspiring indeed. John Stevens has translated and edited. A number of Osensei photos from the 30's are also included. The link leads to Amazon's presentation of the book.


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stenudd.com



Cosmos of the Ancients, by Stefan Stenudd.
COSMOS OF THE ANCIENTS
The Greek philosophers' theories about the gods, the myths, and cosmology.
More about the book here.


All's End, by Stefan Stenudd.
ALL'S END
A science fiction novel by Stefan Stenudd, about the quest for a perfect world.
More about the book here.


Murder, by Stefan Stenudd.
MURDER
Thoughts on life, death, and the meaning of it all - by Stefan Stenudd.
More about the book here.


Aikido - den fredliga kampkonsten, av Stefan Stenudd.
Den svenska
aikidoboken.


More on this website:
Aikido
Aikibatto sword exercises
Myth
Greek Philosophers
Aristotle and his Poetics
The Taoist source
Qi - life energy
Fiction by Stenudd
Art by Stenudd
Astrology and horoscopes