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Aikido The Peaceful Martial Art Stefan Stenudd |
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CONTENTS AIKIDO PRACTICE Aikido Basics Attacks in Aikido Ikkyo complete Tantodori - knife defense Ki exercises Koshinage Kotegaeshi Yonkyo Nikyo Sankyo Jo 31 Kata Aikibatto sword exercises Aikido Video Clips Nishio videos Aikido Photos My seminars NEW! AIKIDO THEORY Aikido Glossary Ki energy Tanden, the Center Running a Dojo Aikido is True Osensei and Einstein Attacks in Aikido NEW BOOK! My Aikido Book My Aikido Book in German Books about aikido Aikido Links About me Visitor Response Aikido på svenska STENUDD.COM  ATTACKS IN AIKIDO How to do kogeki, the attack techniques Book about all the attack techniques in aikido, and how to do them correctly. Get the book at Amazon.  AIKIDO The Peaceful Martial Art Bestseller book about aikido principles, philosophy, and basic concepts. Get the book at Amazon.  AIKIBATTO Bestseller book about the aikibatto sword and staff exercises, practical and spiritual aspects of the sword arts, equipment for training, etc. Get the book at Amazon.  QI Increase your life energy The book about the life energy qi, with exercises on how to awaken and use it. Get the book at Amazon.  TAOIST SOURCE The Taoist source. The complete Tao Te Ching and Chuang Tzu.  Shinken - live blade Get a sharp steel katana sword for your iaido or aikibatto solo exercises. Here is how. |
 Attacks in Aikido How to do Kogeki, the Attack Techniques  or the first time: an aikido book that focuses on the attack techniques. Already a bestseller at Amazon! Although aikido is a purely defensive martial art, attack techniques need to be practiced in order for the training partners to exercise the defense against them. And for the aikido skills to increase, the attacking skills must improve accordingly.The book This book presents all the attacks practiced in aikido – grips as well as strikes, punches, and kicks. Also attacks with a sword, a stick, and a knife are included. Each of these attack techniques is examined in depth, with lots of advice and pointers for beginners as well as advanced aikido students. The book also contains commented lists of all possible combinations of attack and defense techniques. A dictionary of the aikido terminology is included, too. The author Stefan Stenudd is a 6 dan Aikikai aikido instructor, member of the International Aikido Federation Directing Committee, the Swedish Aikikai Grading Committee, and the Swedish Budo Federation Board. He has practiced aikido since 1972. Presently he teaches aikido and iaido at his dojo Enighet in Malmo, Sweden, and at seminars in several European countries. He is also an author, artist, and historian of ideas. He has published a number of books in Swedish and English, both fiction and non-fiction. Among the latter are books about aikido and aikibatto, also a guide to the lifeforce qi, and a Life Energy Encyclopedia. In Swedish, he has written an interpretation of the Chinese classic Tao Te Ching, and of the Japanese samurai classic Book of Five Rings. In the history of ideas he studies the thought patterns of creation myths, as well as Aristotle’s Poetics. He has previously written the aikido bestsellers Aikido: The Peaceful Martial Art and Aikibatto: Sword Exercises for Aikido Students. He is, of course, also the writer of everything on this website. Contents Here is the book's table of contents: Foreword 7 Introduction 9 Tori and uke 10 Kogeki 13 Tables of techniques 14 Glossary 15 Attack basics 17 Empty mind 17 Pursure 18 Posture 19 Kamae 21 Functionality 23 Unbendable arm 24 Precision 26 Center 28 Ki 30 Ukemi 34 KOGEKI – attacks in aikido 37 Aihanmi relation 39 Aihanmi katatedori 39 Shomenuchi 41 Shomenate 42 Tsuki 44 Maegeri 47 Gyakuhanmi relation 51 Gyakuhanmi katatedori 51 Ryotedori 53 Katadori 54 Ryokatadori 55 Munedori 56 Sodedori 57 Ryosodedori 57 Ryohijidori 58 Yokomenuchi 59 Katadori menuchi 60 Kata katatedori 62 Yokotsuki 63 Mawashigeri 64 Ushiro relation 67 Morotedori 67 Ushiro ryotedori 69 Ushiro ryokatadori 70 Kubishime 71 Eridori 72 Kakaedori 73 Ushiro ryosodedori 75 Ushiro ryohijidori 76 Strikes from behind 77 Weapons 79 Tanto 81 Bokken 87 Jo 105 Tables of the aikido techniques and attacks 119 General principles 121 Tori principles 123 Uke principles 125 Lists of techniques 129 Tachiwaza mae (standing, attacks from the front) 129 Tachiwaza ushiro (standing, attacks from the rear) 135 Suwariwaza (tori and uke sitting) 139 Hanmi handachiwaza (tori sitting, uke standing) 143 Tantodori (defense against knife) 149 Tachidori (defense against sword) 153 Jodori (defense against staff) 159 Kaeshiwaza (counter techniques) 163 Henkawaza (changed techniques) 167 Renzokuwaza (consecutive techniques) 171 Glossary of aikido terms 173 Samples Here are two short chapters from the book, as Acrobat PDF files in computer screen resolution (72 DPI): Introduction Gyakuhanmi relation How to get the book If you want to buy the book, you can do so at most international web based bookstores, such as Amazon and the like. Here are links to the book on Amazon US and Amazon UK. Use the latter if you are European - then you get the book cheaper and quicker. Otherwise, you may want to buy it at Amazon US.
Attacks in Aikido: How to do Kogeki, the Attack Techniques by Stefan Stenudd BookSurge, 2008 Paperback, 190 pages ISBN: 978-1-4392-0745-1 since August 21, 2008. 
stenudd.com |
 Stefan Stenudd is an author and aikido instructor, 6 dan Aikikai. He also teaches the sword art iaido. He has written several books about aikido as well as other Japanese and Chinese traditions.  Secret Teachings of Aikido Osensei Morihei Ueshiba, the founder of aikido, about the philosophy of his art. Get the book at Amazon. More on this website: Aikido Aikibatto sword exercises Myth Greek Philosophers Aristotle and his Poetics The Taoist source Qi - life energy Fiction by Stenudd Art by Stenudd Astrology and horoscopes  LIFE ENERGY ENCYCLOPEDIA Qi, prana, spirit, and other life forces around the world explained and compared. Get the book at Amazon. Another great Aikido website:  |
