AIKIBATTO MENU

Aikibatto Jo 5

Aikijo Exercises for Aikido

Uke nagashi OMOTE

Uke nagashi   OMOTE
	TORI	UKE
	Starting position. Tori at right, uke at left - for reasons of visibility - but in the text below, tori moves are in left column, uke in right.
1	Starting with jo by left side, facing uke.	Starting in chudan kamae, sword drawn and held at middle guard, facing tori.
2		Step forward with left foot, lift sword to jodan kamae, over the head.
3	Step forward with left foot, jo to chudan kamae, middle guard.	Step forward with right foot.
4	Step forward to the right with the right foot, uke nagashi, parry on high level.	Chudan giri, cut to middle level in the direction of tori's original position.
5	Continue the movement of the jo, changing hands, passing jodan kamae as with a sword, to yokomen uchi, hit to the side of uke's head.
6		Yield sword to migi no waki, right side guard. Retreat three steps.
7	Pull jo back to chudan kamae, middle guard. Step back to the starting position.
	Ending position.
	TORI: Stefan Stenudd	UKE: Tomas Ohlsson

Stefan Stenudd

Corresponding sword exercise

Next jo exercise

Table of jo exercises

© Stefan Stenudd, 2001. You are free to any non-commercial use of this material, without having to ask for my permission. But please refer to this website, when doing so.

The book

Aikibatto - Sword Exercises
for Aikido Students

by Stefan Stenudd. The aikibatto sword and staff exercises for aikido students explained, with practical and spiritual aspects of the sword arts, equipment for training, and more. Click the image to see the book at Amazon.

---

Aikibatto

Introduction

Background

Aikibatto Basics

Sword exercises

Jo staff exercises

Solo video clips

Duo video clips

Ken suburi

Corrections

Glossary

Visitor response

Shinken, the sword

Aikibatto - the book

SWORD EXERCISES 1 Mae 2 Ushiro 3 Hidari 4 Migi 5 Omote 6 Ura 7 Chudan 8 Jodan 9 Ate 10 Tsuki

STAFF EXERCISES 1 Mae 2 Ushiro 3 Hidari 4 Migi 5 Omote 6 Ura 7 Chudan 8 Jodan 9 Ate 10 Tsuki

---

About Cookies

---

My Other Websites

CREATION MYTHS

Myths in general and myths of creation in particular.

TAOISM

The wisdom of Taoism and the Tao Te Ching, its ancient source.

LIFE ENERGY

An encyclopedia of life energy concepts around the world.

QI ENERGY EXERCISES

Qi (also spelled chi or ki) explained, with exercises to increase it.

I CHING

The ancient Chinese system of divination and free online reading.

TAROT

Tarot card meanings in divination and a free online spread.

ASTROLOGY

The complete horoscope chart and how to read it.

MY AMAZON PAGE

MY YOUTUBE AIKIDO

MY YOUTUBE ART

MY FACEBOOK

MY TWITTER

STENUDD PÅ SVENSKA

---

My Books

Click the header to get to the webpage where I present all my books in English. Click an image below to go to that book's page on Amazon.

---