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Aikibatto Jo 6

Aikijo Exercises for Aikido

Uke nagashi URA

Uke nagashi   URA
	TORI	UKE
	Starting position. Tori at left, uke at right.
1	Starting with jo by left side, facing uke.	Starting in chudan kamae, sword drawn and held at middle guard, facing tori.
2		Step forward with left foot, lift sword to jodan kamae, over the head.
3	Step forward with left foot, jo to chudan kamae, middle guard.	Step forward with right foot.
4	Step forward to the right with the right foot, uke nagashi, parry on high level.	Men, cut to head level in the direction of tori's original position.
5		Half step back and lift sword to jodan kamae.
6	Immediately follow with jo, to press down on uke's wrist, left foot stepping forward to the left.
7	Pull back the jo, turning the body to the sida, following with the right foot.
8		Chudan giri, cut to middle level in the direction of tori's previous position.
9	Turn the jo over, yokomen uchi, hit to the side of uke's head.
10		Yield sword to migi no waki, right side guard. Retreat three steps.
11	Pull jo back to chudan kamae, middle guard. Step back to the starting position.
	Ending position.
	TORI: Stefan Stenudd	UKE: Tomas Ohlsson

Stefan Stenudd

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© Stefan Stenudd, 2001. You are free to any non-commercial use of this material, without having to ask for my permission. But please refer to this website, when doing so.

The book Aikibatto — Sword Exercises for Aikido Students by Stefan Stenudd The aikibatto sword and staff exercises for aikido students explained, with practical and spiritual aspects of the sword arts, equipment for training, and more. Click the image to see the book at Amazon (paid link).

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STAFF EXERCISES 1 Mae 2 Ushiro 3 Hidari 4 Migi 5 Omote 6 Ura 7 Chudan 8 Jodan 9 Ate 10 Tsuki

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