Aikibatto Jo 8

Aikijo Exercises for Aikido

Kote JODAN

JODAN

JODAN

Kote   JODAN

  TORITORI UKEUKE
1 Starting with jo by left side, facing uke. Starting in migi no waki, side guard with sword drawn and held at right side.
2 JODAN — chudan kamae. Big step forward, lifting sword to jodan kamae, over the head.
3 Step forward with left foot, jo to chudan kame. Immediately next step with right foot forward to the right, swing jo up to uke's neck and chin. Start cutting move, but stop when tori's jo reaches chin.
  JODAN — block.  
4 Slide down to forward end of jo with left hand grip, reverse right hand grip. JODAN — slide.
  JODAN — slide. JODAN — yokomen uchi.
5 Turn body slightly counter-clockwise and let left foot follow. Yokomen uchi, strike to the left side of uke's head. Continue the cutting move, once tori's jo moves away from chin.
6 JODAN — uke retreats. Yield sword to migi no waki, right side guard.
Retreat three steps.
7 Pull jo back to chudan kamae, middle guard.
Step back to the starting position.
 
  JODAN — ending position.
Ending position.
  TORI: Stefan Stenudd UKE: Tomas Ohlsson

Stefan Stenudd

Corresponding sword exercise
Next jo exercise
Table of jo exercises


© Stefan Stenudd, 2001. You are free to any non-commercial use of this material, without having to ask for my permission. But please refer to this website, when doing so.



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Aikibatto. Book by Stefan Stenudd. Aikibatto — Sword Exercises for Aikido Students
by Stefan Stenudd
The aikibatto sword and staff exercises for aikido students explained, with practical and spiritual aspects of the sword arts, equipment for training, and more. Click the image to see the book at Amazon (paid link).



Stefan Stenudd, creator of aikibatto.

Aikibatto


Introduction
Background
Aikibatto Basics
Sword exercises
Jo staff exercises
Solo video clips
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Ken suburi
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Shinken, the sword
Aikibatto — the book

SWORD EXERCISES
1 Mae
2 Ushiro
3 Hidari
4 Migi
5 Omote
6 Ura
7 Chudan
8 Jodan
9 Ate
10 Tsuki
STAFF EXERCISES
1 Mae
2 Ushiro
3 Hidari
4 Migi
5 Omote
6 Ura
7 Chudan
8 Jodan
9 Ate
10 Tsuki

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Stefan Stenudd

Stefan Stenudd


About me
I'm a Swedish author of fiction and non-fiction books in both English and Swedish. I'm also an artist, a historian of ideas, and a 7 dan Aikikai Shihan aikido instructor. Click the header to read my full bio.