|
|
| TACHIWAZA - USHIRO |
ryote dori |
ryo kata dori |
kubi shime |
kakae dori |
eri dori |
ryo sode dori |
ryo hiji dori |
| KATAMEWAZA (pinning) in order of importance |
- =not basic/possible |
||||||
| ikkyo omote/ura | bas | bas | bas | adv | adv | bas | bas |
| nikyo omote/ura | bas | bas | bas | adv | adv | bas | bas |
| sankyo omote/ura | bas | bas | bas | adv | adv | bas | bas |
| yonkyo omote/ura | bas | bas | bas | adv | adv | bas | bas |
| (gokyo) omote/ura | - | - | - | - | - | - | - |
| hijikime osae omote/ura | bas | bas | bas | adv | adv | bas | bas |
| kaiten osae omote/ura | bas | - | bas | - | - | adv | adv |
| NAGEWAZA (throw) in order of importance |
- =not basic/possible |
||||||
| kokyuho | bas | bas | adv | bas | adv | bas | bas |
| kokyunage | bas | bas | adv | bas | adv | bas | bas |
| iriminage omote/ura | bas | bas | bas | bas | bas | bas | bas |
| shihonage omote/ura | bas | bas | bas | bas | - | bas | bas |
| kotegaeshi omote/ura | bas | bas | bas | bas | - | bas | bas |
| tenchinage omote/ura | - | - | - | - | - | - | - |
| kaitennage omote/ura | bas | - | bas | adv | adv | adv | - |
| koshinage | bas | - | bas | adv | - | bas | - |
| udekimenage | bas | - | adv | - | - | bas | - |
| jujigarami | bas | adv | adv | adv | - | bas | - |
| ushiro kiriotoshi | - | - | - | - | - | - | - |
| aikinage | - | adv | - | - | - | - | - |
| aiki otoshi | - | - | - | bas | - | - | - |
| TACHIWAZA - USHIRO |
ryote dori |
ryo kata dori |
kubi shime |
kakae dori |
eri dori |
ryo sode dori |
ryo hiji dori |
|
AIKIDO PRACTICE
AIKIDO THEORY
AIKIDO BOOKS
![]() Attacks in Aikido
How to do kogeki, the attack techniques, by Stefan Stenudd. All the attack techniques in aikido explained, and how to do them correctly.
See the book at Amazon. ![]() Aikido Principles
Basic Concepts of the Peaceful Martial Art, by Stefan Stenudd. Aikido principles, philosophy, and basic ideas.
See the book at Amazon. ![]() Aikibatto
by Stefan Stenudd. The aikibatto sword and staff exercises for aikido students explained, with practical and spiritual aspects of the sword arts, equipment for training, and more.
See the book at Amazon. ![]() Qi
Increase your life energy, by Stefan Stenudd. The life energy qi (also chi or ki), with exercises on how to awaken, increase, and use it.
See the book at Amazon. |
Aikido Basics
Tachi waza ushiroStanding, rear attacksNotes on tachiwaza - ushiro
Comments on tachiwaza - ushiro
LISTS OF TECHNIQUES
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Stefan Stenudd
![]() About me
I'm a Swedish aikido instructor, 6 dan Aikikai Shihan, and Vice Chairman of the International Aikido Federation. Now, I've practiced aikido for 40 years. I also teach the sword art iaido. I've written several books about aikido and other Japanese and Chinese traditions. ![]() Tao Te Ching
The Taoism of Lao Tzu Explained. The great Chinese classic, translated and extensively commented by Stefan Stenudd.
See the book at Amazon. ![]() Life Energy Encyclopedia
by Stefan Stenudd. Qi, prana, spirit, and other life forces around the world explained and compared.
See the book at Amazon. Another great
Aikido website: ![]() |