Shiho MAE
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 TORI |
 UKE |
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Starting position. Tori at left, uke at right.
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| 1 |
Starting with jo by left side, facing uke, feet together. |
Starting in chudan kamae, sword drawn and held at middle guard, facing tori. |
| 2 |
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Step forward with left foot, lift sword to jodan kamae, over the head. |
| 3 |
Step forward with left foot, jo to chudan kamae, middle guard. |
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| 4 |
Step forward to the right with the right foot, gedan uchi, low level hit on uke's knee, while uke's arms are still over the head. |
Step forward with right foot. |
| 5 |
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Chudan giri, vertical cut to middle level, in the direction of tori's original position. |
| 6 |
Lift jo to jodan kamae, over the head, and turn toward uke.
Yokomen uchi, hit to the side of uke's head. |
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| 7 |
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Yield sword to migi no waki, right side guard.
Retreat three steps. |
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| 8 |
Pull jo back to chudan kamae, middle guard.
Step back to the starting position. |
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Ending position. Tori at left, uke at right.
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TORI: Stefan Stenudd |
UKE: Tomas Ohlsson |
Aikibatto Jo
