Aikibatto Aikibatto Jo
staff against sword exercises


Index
Aikibatto - the book
Background
Aikiken and Iaido
Aiki Batto Basics
Sword exercises
Jo exercises
Solo video clips
Duo video clips
Corrections
Glossary
Visitor response
Shinken, the sword
Aikido

Jo staff exercises:
  1. MAE
  2. USHIRO
  3. HIDARI
  4. MIGI
  5. OMOTE
  6. URA
  7. CHUDAN
  8. JODAN
  9. ATE
  10. TSUKI

Sword exercises:
  1. MAE
  2. USHIRO
  3. HIDARI
  4. MIGI
  5. OMOTE
  6. URA
  7. CHUDAN
  8. JODAN
  9. ATE
  10. TSUKI
Shinken - get a sharp steel katana sword.
Shinken - live blade
Get a sharp steel katana sword for your iaido or aikibatto solo exercises. Here is how.




Aikibatto - the book.
AIKIBATTO
The book about the aikibatto sword and staff exercises, practical and spiritual aspects of the sword arts, equip­ment for training, etc.
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Aikido - the book by Stefan Stenudd.
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The Peaceful Martial Art
The book about aikido principles, philosophy and basic concepts.
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QI - increase your life energy.
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Increase your life energy
The book about the life energy qi, with exercises on how to awaken and use it.
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since May 12, 2001.


USHIRO: evasive step.
Aiki Batto Jo
Shoden 2
Shiho   USHIRO
USHIRO

USHIRO Shiho   USHIRO
  TORITORI UKEUKE
  USHIRO: starting position.
Starting position. Tori at left, uke at right.
1 Starting with jo at left side, back turned to uke. Starting in chudan kamae, sword drawn and held at middle guard, behind tori.
2 USHIRO: uke advances. Step forward with left foot, lift sword to jodan kamae, over the head.
3 Step forward with left foot, then right foot forward to the right. Step forward with right foot.
4 USHIRO: evasive step. Chudan giri, cut to middle level, in the direction of tori's original position.
5 Turn around on the spot, then the jo to chudan kamae. Short step back, draw sword to jodan kamae. Step forward with the right foot.
  USHIRO: turn. USHIRO: gedan uchi.
6 Step forward to the right with the right foot, gedan uchi, low level hit on uke's knee, while uke's arms are still over the head.  
7   Chudan giri, cut to middle level, in the direction of tori's former position.
8 Lift jo to jodan kamae, over the head, and turn toward uke.
Yokomen, hit to the side of uke's head.
USHIRO: jodan kamae.
9 USHIRO: yokomen uchi. Yield sword to migi no waki, right side guard.
Retreat three steps.
  USHIRO: uke retreats.
Uke retreating.
10 Pull jo back to chudan kamae, middle guard.
Step back to the starting position.
 
  MAE: final position.
Ending position. Tori at left, uke at right.
  TORI: Stefan Stenudd UKE: Tomas Ohlsson

Stefan Stenudd    

Corresponding sword exercise
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© Stefan Stenudd, 2001. You are free to any non-commercial use of this material, without having to ask for my permission. But please refer to this website, when doing so.


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Tao Te Ching - the Taoist source.
TAOIST SOURCE
The Taoist source. The complete Tao Te Ching and Chuang Tzu.


Cosmos of the Ancients, by Stefan Stenudd.
COSMOS OF THE ANCIENTS
The Greek philosophers' theories about the gods, the myths, and cosmology.
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