Aikibatto Aikibatto
sword exercises


Index
Aikibatto - the book
Background
Aikiken and Iaido
Aiki Batto Basics
Sword exercises
Jo exercises
Solo video clips
Duo video clips
Corrections
Glossary
Visitor response
Shinken, the sword
Aikido

Sword exercises:
  1. MAE
  2. USHIRO
  3. HIDARI
  4. MIGI
  5. OMOTE
  6. URA
  7. CHUDAN
  8. JODAN
  9. ATE
  10. TSUKI

Jo staff exercises:
  1. MAE
  2. USHIRO
  3. HIDARI
  4. MIGI
  5. OMOTE
  6. URA
  7. CHUDAN
  8. JODAN
  9. ATE
  10. TSUKI
Aikibatto - bestseller book.
AIKIBATTO
Bestseller book about the aikibatto sword and staff exercises, practical and spiritual aspects of the sword arts, equip­ment for training, etc.
Get the book at Amazon.

Attacks in Aikido - book by Stefan Stenudd.
ATTACKS IN AIKIDO
How to do kogeki, the attack techniques
Book about all the attack techniques in aikido, and how to do them correctly.
Get the book at Amazon.

Aikido Principles - book by Stefan Stenudd.
AIKIDO PRINCIPLES
Basic Concepts of the Peaceful Martial Art
Book about aikido principles, philosophy, and basic ideas.
Get the book at Amazon.

QI - increase your life energy.
QI
Increase your life energy
The book about the life energy qi, with exercises on how to awaken and use it.
Get the book at Amazon.



Shinken - get a sharp steel katana sword.
Shinken - live blade
Get a sharp steel katana sword for your iaido or aikibatto solo exercises. Here is how.


You are visitor

since June 14, 2000.

MIGI - turn.
Shoden 4
Shiho   MIGI
MIGI

Table of movements
Details
Iai considerations
Iai video
Duo video


MIGI Shiho   MIGI
  TORITORI UKEUKE
  MIGI - start.
Starting position. Tori at right, uke at left - for reasons of visibility - but in the text below, tori moves are in left column, uke in right.
1 Starting with bokken in belt, uke on forward right. Starting in chudan kamae, sword drawn and held at middle guard, tori on forward left.
2 Step forward with right foot, into front of uke. MIGI - turn.
3 Turn right foot and body toward uke, step with left foot forward, nuki tsuke draw. Step forward with left foot, lift sword to jodan kamae, over the head.
MIGI - nuki tsuke.
  MIGI - do. MIGI - sword to side.
4 Slide further forward and to the left with the left foot, cut one handed do, side cut on waist level, body twisting sideways and sword continuing to a horizontal position near the body. Step forward with right foot, chudan giri, cut to middle level, in the direction of tori's previous position.
5 Swing the sword around in a vertical circle up to jodan kamae. Turn body to uke, right foot to left foot. MIGI - swing sword.
MIGI - jodan kamae.
6 Immediately after jodan kamae, right foot half step back and men, straight cut to the head. MIGI - men.
7   Yield sword to migi no waki, right side guard.
Retreat three steps.
8 Slide right foot back, lower sword to gedan.
Left foot full step back.
MIGI - gedan.
9 Reverse right hand grip on the sword, flip the sword around, chiburi gedan, "shake off blood" downward. MIGI - reverse grip.
MIGI - turn sword.
MIGI - chiburi.
10 Noto, sword back into scabbard.
Step back to the starting position.
MIGI - noto.
MIGI - noto.
  TORI: Stefan Stenudd UKE: Tomas Ohlsson


Stefan Stenudd    

Details
Iai considerations
Iai video
Duo video
Next exercise

Index
Aikibatto - the book
Background
Aikiken and Iaido
Aiki Batto Basics
Sword exercises
Jo exercises
Solo video clips
Duo video clips
Corrections
Glossary
Visitor response
Shinken, the sword
Aikido

© Stefan Stenudd, 2000. You are free to any non-commercial use of this material, without having to ask for my permission. But please refer to this website, when doing so.



Stefan Stenudd
stenudd.com

Stefan Stenudd
Stefan Stenudd
is an author and aikido instructor, 6 dan Aikikai. He also teaches the sword art iaido. He has written several books about aikido as well as other Japanese and Chinese traditions.



Tao Te Ching - the Taoist source.
TAOIST SOURCE
The Taoist source. The complete Tao Te Ching and Chuang Tzu.


Training the Samurai Mind
Training the Samurai Mind
Bushido sourcebook with writings on the martial art and mind, from the samurai era.
Get the book at Amazon.

More on this website:
Aikido
Aikibatto sword exercises
Myth
Greek Philosophers
Aristotle and his Poetics
The Taoist source
Qi - life energy
Fiction by Stenudd
Art by Stenudd
Astrology and horoscopes

Life Energy Encyclopedia, by Stefan Stenudd.
LIFE ENERGY ENCYCLOPEDIA
Qi, prana, spirit, and other life forces around the world explained and compared.
Get the book at Amazon.