Aikibatto JO Aikijo exercises - OMOTE - Shoden jo exercise 5

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Aikibatto

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by Stefan Stenudd. The aikibatto sword and staff exercises for aikido students explained, with practical and spiritual aspects of the sword arts, equipment for training, and more.
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Basic Concepts of the Peaceful Martial Art, by Stefan Stenudd. Aikido principles, philosophy, and basic ideas.
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OMOTE - uke nagashi.

Aikibatto Jo

Shoden 5

Uke nagashi OMOTE

Uke nagashi OMOTE
	TORI	UKE
	`Starting position. Tori at right, uke at left - for reasons of visibility - but in the text below, tori moves are in left column, uke in right.`
1	Starting with jo by left side, facing uke.	Starting in chudan kamae, sword drawn and held at middle guard, facing tori.
2		Step forward with left foot, lift sword to jodan kamae, over the head.
3	Step forward with left foot, jo to chudan kamae, middle guard.	Step forward with right foot.

4	Step forward to the right with the right foot, uke nagashi, parry on high level.	Chudan giri, cut to middle level in the direction of tori's original position.

5	Continue the movement of the jo, changing hands, passing jodan kamae as with a sword, to yokomen uchi, hit to the side of uke's head.
6		Yield sword to migi no waki, right side guard. Retreat three steps.
7	Pull jo back to chudan kamae, middle guard. Step back to the starting position.
	`Ending position.`
	`TORI: Stefan Stenudd`	`UKE: Tomas Ohlsson`

Stefan Stenudd

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© Stefan Stenudd, 2001. You are free to any non-commercial use of this material, without having to ask for my permission. But please refer to this website, when doing so.

Stefan Stenudd

Stefan Stenudd

About me

I'm a Swedish author and aikido instructor, 6 dan Aikikai Shihan, former Vice Chairman of the International Aikido Federation. I've practiced aikido for 40 years. I also teach the sword art iaido. In addition to fiction, I've written books about aikido and other Eastern traditions. Google Profile
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