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![]() STENUDD.COM
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Solo videosI have done the exercises rather slowly, for the sake of visibility. In normal training, they should be done in the speed that the attack calls for - or in solo training, as fast as you are able. When learning the exercises, though, a slow tempo is the best. Notice also that I have posted video clips of the duo exercises, done together with an attacker, both using bokken. They are here.
I have also posted a 3 minute video clip (7 MB) where I do some iai forms from here and there. I can't say that I approve of every detail. My posture is far from perfect, I tend to sort of nod at the cuts, which are often not enough extended forward, I do a meaningless extra movement with the saya right before noto, et cetera - in spite of my thirty-some years doing iai. Well, well, something to work on at next keiko... You find the video above, as a YouTube link, and also here. Stefan Stenudd
© Stefan Stenudd, 2000. You are free to any non-commercial use of this material, without having to ask for my permission. But please refer to this website, when doing so.
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Stefan Stenudd
![]() About me
I'm a Swedish author and aikido instructor, 6 dan Aikikai Shihan, former Vice Chairman of the International Aikido Federation. I've practiced aikido for 40 years. I also teach the sword art iaido. In addition to fiction, I've written books about aikido and other Eastern traditions. Google Profile More about me here. |
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