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Aikibatto Jo 6

URA - kote.

Aikijo Exercises for Aikido

Uke nagashi URA

URA



URA

Uke nagashi   URA

  TORITORI UKEUKE
  URA - starting position.
Starting position. Tori at left, uke at right.
1
Starting with jo by left side, facing uke.
Starting in chudan kamae, sword drawn and held at middle guard, facing tori.
2
URA - chudan kamae.
Step forward with left foot, lift sword to jodan kamae, over the head.
3
Step forward with left foot, jo to chudan kamae, middle guard.
Step forward with right foot.
 
 
URA - uke nagashi.
4
Step forward to the right with the right foot, uke nagashi, parry on high level.
Men, cut to head level in the direction of tori's original position.
5
 
Half step back and lift sword to jodan kamae.
6
Immediately follow with jo, to press down on uke's wrist, left foot stepping forward to the left.
URA - kote.
7
Pull back the jo, turning the body to the sida, following with the right foot.
URA - pulling the jo.
8
 
Chudan giri, cut to middle level in the direction of tori's previous position.
9
Turn the jo over, yokomen uchi, hit to the side of uke's head.
URA - turning the jo.
URA - yokomen uchi.
10
URA - uke retreats.
Yield sword to migi no waki, right side guard.
Retreat three steps.
11
Pull jo back to chudan kamae, middle guard.
Step back to the starting position.
 
  URA - ending position.
Ending position.
  TORI: Stefan Stenudd UKE: Tomas Ohlsson

Stefan Stenudd

Corresponding sword exercise
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© Stefan Stenudd, 2001. You are free to any non-commercial use of this material, without having to ask for my permission. But please refer to this website, when doing so.


The book

Aikibatto, by Stefan Stenudd.

Aikibatto - Sword Exercises
for Aikido Students

by Stefan Stenudd. The aikibatto sword and staff exercises for aikido students explained, with practical and spiritual aspects of the sword arts, equipment for training, and more. Click the image to see the book at Amazon.





Aikibatto

Stefan Stenudd
Background
Aikibatto Basics
Sword exercises
Jo staff exercises
Solo video clips
Duo video clips
Corrections
Glossary
Visitor response
Shinken, the sword
Aikibatto - the book

SWORD EXERCISES
1 Mae
2 Ushiro
3 Hidari
4 Migi
5 Omote
6 Ura
7 Chudan
8 Jodan
9 Ate
10 Tsuki
STAFF EXERCISES
1 Mae
2 Ushiro
3 Hidari
4 Migi
5 Omote
6 Ura
7 Chudan
8 Jodan
9 Ate
10 Tsuki

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AIKIDO
All about the peaceful Japanese martial art.

AIKIBATTO
A system of jo (staff) and ken (sword) exercises for aikido students.

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My Books


Click the header to get to the webpage where I present all my books in English. Click an image below to go to that book's page on Amazon.

All's End, science fiction novel by Stefan Stenudd. Tao Te Ching - The Taoism of Lao Tzu Explained, by Stefan Stenudd. Tao Quotes - The Ancient Wisdom of the Tao Te Ching by Lao Tzu.
Cosmos of the Ancients, by Stefan Stenudd. Occasionally I Contemplate Murder, by Stefan Stenudd. QI - increase your life energy, by Stefan Stenudd.
Attacks in Aikido, by Stefan Stenudd. Aikido Principles, by Stefan Stenudd. Aikibatto, by Stefan Stenudd.
Life Energy Encyclopedia, by Stefan Stenudd. Tarot Unfolded, by Stefan Stenudd. Your Health in Your Horoscope, by Stefan Stenudd.



About me
I'm a Swedish writer of fiction and non-fiction books in both Swedish and English. I'm also an artist, an historian of ideas and a 7 dan Aikikai Shihan aikido instructor. Click the header to read my full bio.