AIKIBATTO aikido sword exercises - CHUDAN

by Stefan Stenudd. The aikibatto sword and staff exercises for aikido students explained, with practical and spiritual aspects of the sword arts, equipment for training, and more.
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Attacks in Aikido

How to do kogeki, the attack techniques, by Stefan Stenudd. All the attack techniques in aikido explained, and how to do them correctly.
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Aikido Principles

Basic Concepts of the Peaceful Martial Art, by Stefan Stenudd. Aikido principles, philosophy, and basic ideas.
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QI - increase your life energy, by Stefan Stenudd.

Increase your life energy, by Stefan Stenudd. The life energy qi (also chi or ki), with exercises on how to awaken, increase, and use it.
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Shoden 7

Kote CHUDAN

Table of movements
Details
Iai considerations

Kote CHUDAN
	TORI	UKE
	Starting position. Tori at right, uke at left - for reasons of visibility - but in the text below, tori moves are in left column, uke in right.
1	Starting with bokken in belt, facing uke.	Starting in migi no waki, side guard with sword drawn and held at right side.
2		Big step forward, lifting sword to jodan kamae, over the head.
3	Step to the left with left foot, start nuki tsuke, the draw, slightly upward.	Chudan giri, cut to middle level, in the direction of tori's original position.
4	Right foot to left foot, twist body to the left. Kote, cut uke's right wrist at chudan level.
5	Twist body toward uke, start lifting the sword toward jodan kamae, right foot forward to left side of uke.	Lift sword to jodan kamae, right foot backing to left foot.
6	Left foot to right foot, turn body toward uke.	Cut in the direction of tori's previous position.
7	Yokomen, cut to the left side of uke's head.
8		Yield sword to migi no waki, right side guard. Retreat three steps.
9	Swing sword out to right side, at shoulder height, backing one step with right foot.
10	Step back with left foot, chiburi jodan, "shake off blood" by swinging sword around in front of body.
11	Noto, sword back into scabbard. Step back to the starting position.
	TORI: Stefan Stenudd	UKE: Tomas Ohlsson

Stefan Stenudd

Details
Iai considerations
Next exercise

Index
Aikibatto - the book
Background
Aikiken and Iaido
Aiki Batto Basics
Sword exercises
Jo staff exercises
Solo video clips
Duo video clips
Corrections
Glossary
Visitor response
Shinken, the sword
Aikido

© Stefan Stenudd, 2000. You are free to any non-commercial use of this material, without having to ask for my permission. But please refer to this website, when doing so.

stenudd.com

Stefan Stenudd

About me

I'm a Swedish aikido instructor, 6 dan Aikikai Shihan, and Vice Chairman of the International Aikido Federation. Now, I've practiced aikido for 40 years. I also teach the sword art iaido. I've written several books about aikido and other Japanese and Chinese traditions.

Training the Samurai Mind

Bushido sourcebook, with writings on the martial art and mind, from the samurai era.
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Tao Te Ching

The Taoism of Lao Tzu Explained. The great Chinese classic, translated and extensively commented by Stefan Stenudd.
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Life Energy Encyclopedia

by Stefan Stenudd. Qi, prana, spirit, and other life forces around the world explained and compared.
See the book at Amazon.