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Aikibatto

STENUDD.COM

Aikibatto, by Stefan Stenudd.

by Stefan Stenudd. The aikibatto sword and staff exercises for aikido students explained, with practical and spiritual aspects of the sword arts, equipment for training, and more.
Click to see the book at Amazon.

Attacks in Aikido, by Stefan Stenudd.

Attacks in Aikido

How to do kogeki, the attack techniques, by Stefan Stenudd. All the attack techniques in aikido explained, and how to do them correctly.
Click to see the book at Amazon.

Aikido Principles, by Stefan Stenudd.

Aikido Principles

Basic Concepts of the Peaceful Martial Art, by Stefan Stenudd. Aikido principles, philosophy, and basic ideas.
Click to see the book at Amazon.

QI - increase your life energy, by Stefan Stenudd.

Increase your life energy, by Stefan Stenudd. The life energy qi (also chi or ki), with exercises on how to awaken, increase, and use it.
Click to see the book at Amazon.

Sword Exercises

For detailed descriptions, follow the links.

Shoden
SHIHO four directions	MAE front USHIRO back HIDARI left MIGI right	1 2 3 4
UKE NAGASHI parry	OMOTE straight URA reverse	5 6
KOTE wrist	CHUDAN middle JODAN high	7 8
HARAI ward off	ATE strike TSUKI thrust	9 10

Okuden

Under construction.

Revisions of the Aikibatto will most certainly be done, probably without end. I do not think, though, that such corrections and additions will change the system as a whole in any significant way - then again, I might be wrong. Whatever the case, I will make sure to mark any such revisions here by date, so that they are easy enough to discover and inspect. I am also very eager to receive any comments and suggestions, as well as experiences from others who have tried out the Aikibatto or parts thereof. Please let me know.

Stefan Stenudd

© Stefan Stenudd, 2000. You are free to any non-commercial use of this material, without having to ask for my permission. But please refer to this website, when doing so.

Stefan Stenudd

Stefan Stenudd

About me

I'm a Swedish author and aikido instructor, 6 dan Aikikai Shihan, former Vice Chairman of the International Aikido Federation. I've practiced aikido for 40 years. I also teach the sword art iaido. In addition to fiction, I've written books about aikido and other Eastern traditions. Google Profile
More about me here.

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