Aikibatto Sword Exercises


Aikiken Sword Exercises for Aikido


Here is a table of the ten aikibatto sword exercises. For detailed descriptions, follow the links.



SHODEN

Shoden

SHIHO
four directions
SHIHO
MAE front

USHIRO back

HIDARI left

MIGI right
1

2

3

4

UKE NAGASHI
parry
UKE NAGASHI
OMOTE straight

URA reverse
5

6

KOTE
wrist
KOTE
CHUDAN middle

JODAN high
7

8

HARAI
ward off
HARAI
ATE strike

TSUKI thrust
9

10



OKUDEN

Okuden

Under construction.


Revisions of the Aikibatto will most certainly be done, probably without end. I do not think, though, that such corrections and additions will change the system as a whole in any significant way - then again, I might be wrong. Whatever the case, I will make sure to mark any such revisions here by date, so that they are easy enough to discover and inspect. I am also very eager to receive any comments and suggestions, as well as experiences from others who have tried out the Aikibatto or parts thereof. Please let me know.

Stefan Stenudd


© Stefan Stenudd, 2000. You are free to any non-commercial use of this material, without having to ask for my permission. But please refer to this website, when doing so.


The book

Aikibatto. Book by Stefan Stenudd.

Aikibatto - Sword Exercises
for Aikido Students

by Stefan Stenudd. The aikibatto sword and staff exercises for aikido students explained, with practical and spiritual aspects of the sword arts, equipment for training, and more. Click the image to see the book at Amazon.




Stefan Stenudd

Aikibatto


Introduction
Background
Aikibatto Basics
Sword exercises
Jo staff exercises
Solo video clips
Duo video clips
Corrections
Glossary
Visitor response
Shinken, the sword
Aikibatto - the book

SWORD EXERCISES
1 Mae
2 Ushiro
3 Hidari
4 Migi
5 Omote
6 Ura
7 Chudan
8 Jodan
9 Ate
10 Tsuki
STAFF EXERCISES
1 Mae
2 Ushiro
3 Hidari
4 Migi
5 Omote
6 Ura
7 Chudan
8 Jodan
9 Ate
10 Tsuki


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QI ENERGY EXERCISES
Qi (also spelled chi or ki) explained, with exercises to increase it.

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My Books


Click the header to get to the webpage where I present all my books in English. Click an image below to go to that book's page on Amazon.

Ever Young. Novel by Stefan Stenudd. Sunday Brunch with the World Maker. Novel by Stefan Stenudd. All's End. Science fiction novel by Stefan Stenudd.
Tao Te Ching - The Taoism of Lao Tzu Explained. Book by Stefan Stenudd. Tao Quotes - The Ancient Wisdom of the Tao Te Ching by Lao Tzu. Book by Stefan Stenudd. Cosmos of the Ancients. Book by Stefan Stenudd.
Aikido Principles. Book by Stefan Stenudd. Attacks in Aikido. Book by Stefan Stenudd. Aikibatto. Book by Stefan Stenudd.
Occasionally I Contemplate Murder. Book by Stefan Stenudd. QI - increase your life energy. Book by Stefan Stenudd. Life Energy Encyclopedia. Book by Stefan Stenudd.
Tarot Unfolded. Book by Stefan Stenudd. Your Health in Your Horoscope. Book by Stefan Stenudd.




About me
I'm a Swedish author of fiction and non-fiction books in both Swedish and English. I'm also an artist, an historian of ideas and a 7 dan Aikikai Shihan aikido instructor. Click the header to read my full bio.