Aikibatto Aikibatto Jo
staff against sword exercises


Index
Aikibatto - the book
Background
Aikiken and Iaido
Aiki Batto Basics
Sword exercises
Jo exercises
Solo video clips
Duo video clips
Corrections
Glossary
Visitor response
Shinken, the sword
Aikido

Jo staff exercises:
  1. MAE
  2. USHIRO
  3. HIDARI
  4. MIGI
  5. OMOTE
  6. URA
  7. CHUDAN
  8. JODAN
  9. ATE
  10. TSUKI

Sword exercises:
  1. MAE
  2. USHIRO
  3. HIDARI
  4. MIGI
  5. OMOTE
  6. URA
  7. CHUDAN
  8. JODAN
  9. ATE
  10. TSUKI
Shinken - get a sharp steel katana sword.
Shinken - live blade
Get a sharp steel katana sword for your iaido or aikibatto solo exercises. Here is how.




Aikibatto - the book.
AIKIBATTO
The book about the aikibatto sword and staff exercises, practical and spiritual aspects of the sword arts, equip­ment for training, etc.
Buy the book at Amazon.

Aikido - the book by Stefan Stenudd.
AIKIDO
The Peaceful Martial Art
The book about aikido principles, philosophy and basic concepts.
More about the book here.

QI - increase your life energy.
QI
Increase your life energy
The book about the life energy qi, with exercises on how to awaken and use it.
More about the book here.

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since May 12, 2001.


MIGI - turn.
Aiki Batto Jo
Shoden 4
Shiho   MIGI
MIGI

MIGI Shiho   MIGI
  TORITORI UKEUKE
  MIGI - starting position.
Starting position. Tori at right, uke at left - for reasons of visibility - but in the text below, tori moves are in left column, uke in right.
1 Starting with jo by left side, uke on forward right. Starting in chudan kamae, sword drawn and held at middle guard, tori on forward left.
2 Step forward with right foot, into front of uke. MIGI - turn.
3 Turn right foot and body toward uke, step with left foot forward, jo to chudan kamae, middle guard. Step forward with left foot, lift sword to jodan kamae, over the head.
  MIGI - gedan uchi.  
4 Slide further forward and to the left with the left foot, gedan uchi, low level hit on uke's knee, tori's body twisting sideways. Step forward with right foot, chudan giri, cut to middle level, in the direction of tori's previous position.
5 Swing the jo around in a vertical circle up to jodan kamae. MIGI - turn of jo.
MIGI - jodan kamae.
6 Immediately after jodan kamae, do yokomen uchi, hit to the side of uke's head. MIGI - yokomen uchi.
7 MIGI - uke retreats. Yield sword to migi no waki, right side guard.
Retreat three steps.
  MIGI - pull back jo.
8 Pull jo back to chudan kamae, middle guard.
Step back.
 
  MIGI - ending position.
Ending position.
  TORI: Stefan Stenudd UKE: Tomas Ohlsson

Stefan Stenudd    

Corresponding sword exercise
Next jo exercise

© Stefan Stenudd, 2001. You are free to any non-commercial use of this material, without having to ask for my permission. But please refer to this website, when doing so.


Stefan Stenudd
stenudd.com



Tao Te Ching - the Taoist source.
TAOIST SOURCE
The Taoist source. The complete Tao Te Ching and Chuang Tzu.


Cosmos of the Ancients, by Stefan Stenudd.
COSMOS OF THE ANCIENTS
The Greek philosophers' theories about the gods, the myths, and cosmology.
More about the book here.


All's End, by Stefan Stenudd.
ALL'S END
A science fiction novel by Stefan Stenudd, about the quest for a perfect world.
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Murder, by Stefan Stenudd.
MURDER
Thoughts on life, death, and the meaning of it all - by Stefan Stenudd.
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Aikido - den fredliga kampkonsten, av Stefan Stenudd.
Den svenska
aikidoboken.


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Aikibatto sword exercises
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Aristotle and his Poetics
The Taoist source
Qi - life energy
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