Aikibatto Jo 3

HIDARI - turn.

Aikijo Exercises for Aikido

Shiho HIDARI

HIDARI




Shiho Hidari, the 3rd exercise.

HIDARI

Shiho   HIDARI

  TORITORI UKEUKE
  HIDARI - starting position.
Starting position. Tori at left, uke at right.
1
Starting with jo by left side, uke on forward left.
Starting in chudan kamae, sword drawn and held at middle guard, tori on forward right.
2
Step forward with left foot, then right foot, into front of uke.
 
  HIDARI - first step. HIDARI - turn.
3
Turn toward uke, left foot forward, jo to chudan kamae, middle guard.
Step forward with left foot, lift sword to jodan kamae, over the head.
  HIDARI - chudan kamae.
4
Step forward to the right with the right foot, gedan uchi, low level hit on uke's knee, while uke's arms are still over the head.
Step forward with right foot.
5
MAE: gedan uchi.
Chudan giri, vertical cut to middle level, in the direction of tori's original position.
6
Lift jo to jodan kamae, over the head, and turn toward uke.
Yokomen uchi, hit to the side of uke's head.
MAE: jodan.
7
MAE: yokomen uchi.
Yield sword to migi no waki, right side guard.
Retreat three steps.
  MAE: uke retreats.
8
Pull jo back to chudan kamae, middle guard.
Step back.
 
  MAE: final position.
Ending position. Tori at left, uke at right.
  TORI: Stefan Stenudd UKE: Tomas Ohlsson

Stefan Stenudd

Corresponding sword exercise
Next jo exercise
Table of jo exercises


© Stefan Stenudd, 2001. You are free to any non-commercial use of this material, without having to ask for my permission. But please refer to this website, when doing so.


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Aikibatto


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SWORD EXERCISES
1 Mae
2 Ushiro
3 Hidari
4 Migi
5 Omote
6 Ura
7 Chudan
8 Jodan
9 Ate
10 Tsuki
STAFF EXERCISES
1 Mae
2 Ushiro
3 Hidari
4 Migi
5 Omote
6 Ura
7 Chudan
8 Jodan
9 Ate
10 Tsuki


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