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by Stefan Stenudd. The aikibatto sword and staff exercises for aikido students explained, with practical and spiritual aspects of the sword arts, equipment for training, and more. Click the image to see the book at Amazon. How to do kogeki, the attack techniques, by Stefan Stenudd. All the attack techniques in aikido explained, and how to do them correctly. Click the image to see the book at Amazon. Basic Concepts of the Peaceful Martial Art, by Stefan Stenudd. Aikido principles, philosophy, and basic ideas. Click the image to see the book at Amazon. Increase your life energy, by Stefan Stenudd. The life energy qi (also chi or ki), with exercises on how to awaken, increase, and use it. Click the image to see the book at Amazon.
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![]() Aikibatto JoShoden 3Shiho HIDARI
Stefan Stenudd Next jo exercise Table of jo exercises © Stefan Stenudd, 2001. You are free to any non-commercial use of this material, without having to ask for my permission. But please refer to this website, when doing so.
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Stefan Stenudd
![]() About me
I'm a Swedish author and aikido instructor, 6 dan Aikikai Shihan, former Vice Chairman of the International Aikido Federation. I've practiced aikido for 40 years. I also teach the sword art iaido. In addition to fiction, I've written books about aikido and other Eastern traditions. Google Profile More about me here.
The Eastern concept of Qi Energy (also spelled chi or ki) explained, with simple exercises to experience and increase it. Click the image to visit. Creation stories from around the world, and the ancient cosmology they reveal. Click the image to visit.
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