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![]() Shoden 3Shiho HIDARIDetails
Aspects and considerations already treated in a previous exercise of Aikibatto, are omitted here.
Shiho, four directions, is commented in the text on MAE.
![]() Starting position. Tori at left, uke at right. Hidari, left side, is the third of the four Shiho, with uke coming at tori from the left. The position of uke could be one behind the corner of a building, in which case a movement to uke's right is awkward - therefore not used here. Compared to the former exercises, MAE and USHIRO, this one uses a more flowing sword move, as well as another chiburi and noto. In the starting position, tori and uke are placed in sort of an L-formation, where tori has the shorter and uke the longer distance to their meeting point. It is at a right foot step that tori reaches this meeting point, in front of uke, and at this moment uke begins advancing. At that time, too, or immediately thereafter, tori turns.
Putting the feet together, almost always when there is time for it, I find a good way of remaining in balance, and having the most numerous options for what to do next. For example, when uke is very near, it may be practical for tori to have one foot step back when doing a cut, but when uke is more distant, tori needs to take a step forward to reach with a cut. This choice can be made instantly from the feet-together position. In movement three, uke has raised the sword at least partly toward jodan kamae, when tori starts the draw - not to be in each other's way. This is, of course, also the case in the nuki tsuke move of MAE and USHIRO, but in this exercise the timing may prove to be the most tricky one for tori.
The most difficult part with flowing sword moves between one technique and the next, is to direct the edge correctly also for the second technique. For this to be the case, one needs to make any kamae - however quickly passing - a moment to establish anew a proper sword grip and aim, which will more or less automatically adjust the direction of the edge of the sword. Actually, any position with the sword should, in this fashion, be a sort of kamae, where the blade is gripped so that it can immediately perform a correct cut. Usually, that means the edge should at every position in between techniques somehow point toward uke. Uke's cut is chudan, to middle level, in movement five. But tori's cut is supposed to be gedan - although needed to stop at head level in partner practice. I have mainly two reasons for the deep gedan cut instead of chudan: firstly it is more relaxing and less of a tension on the back, not having to stop the sword at middle level, and secondly it promotes a relaxed, natural and thereby both powerful and accurate cut. Unfortunately, in partner practice, the cut still has to be stopped short. Uke needs not cut chudan in all the exercises so specifying - as mentioned also about MAE. Usually the attack can be men, high cut, gedan, low cut, even tsuki, the thrust, on high or low level, and it does not change tori's moves more than marginally.
After movement five, uke moves the same way as in MAE and USHIRO, but for tori there is one more change - that of the chiburi and the following noto. Although with a partner tori must stop the cut of movement six at head level, men, this quick technique is meant to go all the way down to gedan level. This completion of the cut is, instead, done slowly after uke has backed off. At the same time, in movement eight, tori slides left foot further back to a lower, more extended stance. When making a very strong cut, this backward movement of the body helps tremendously.
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Stefan Stenudd
![]() About me
I'm a Swedish author and aikido instructor, 6 dan Aikikai Shihan, former Vice Chairman of the International Aikido Federation. I've practiced aikido for 40 years. I also teach the sword art iaido. In addition to fiction, I've written books about aikido and other Eastern traditions. Google Profile More about me here.
The Eastern concept of Qi Energy (also spelled chi or ki) explained, with simple exercises to experience and increase it. Click the image to visit. Creation stories from around the world, and the ancient cosmology they reveal. Click the image to visit.
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